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Mar 31, 20224 min read

brilliant cleaning hacks from moms who crush it

As a trainer who has been working with moms and families for over a decade, I know the cardio doesn't stop at the treadmill, being a mom...

Mar 9, 20225 min read

What to pack for the hospital in 2022, and what to leave at home

This is a question I get all of the time. I still have my list of what I packed in 2017 and 2018 saved on my desktop, but this year is...

Feb 3, 20223 min read

Say I love you with Pizza

Here is the deal, we are a Pizza Friday family. During lockdown I tried almost every almost every recipe I could find for the best dough,...

Jan 10, 20222 min read

Your word of the year

I'm personally not one for New Year’s Resolutions. I prefer to do my goal setting in the Fall, when the leaves are changing and the kids...

Dec 2, 20212 min read

Meal planning 101

I know there are many of you out there who, at 4pm every day, can look at the clock, look in the fridge, and whip up an amazing dinner...

Dec 2, 20212 min read

Roasted Butternut squash and black bean enchiladas

Got leftover squash and don't know what to do with it? Try this! Enchiladas are one of my favorite recipes. They’re easy to make, easy to...

Nov 18, 20213 min read

5 ways to not lose your mind this holiday season

Every single one of my mom-friends are not okay right now. This is our least favorite time of the year, where we go down a running slide...

Nov 17, 20212 min read

moving with 2under5

Hi! I hope you are all doing well! It's been a minute since I've written a blog post or email, and the main reason being, we've moved!...

Nov 13, 20203 min read

Lockdown Diaries - Making it Work in the Winter

It's Day 245 of Lockdown. As I type this it's Friday the 13th, November 2020. The last Friday the 13th was in March, and we've been in...

Aug 31, 20203 min read

Lockdown Dairies, Day 175- How to Honor Your Body with Change

As I type, we have been in Lockdown for 175 days. I’ve been noticing a shift on some of my social media encouraging us moms to “thrive”...