Second/ Third Trimester Upper Body & Pelvic Floor
Workout with me! Get your swiss ball here: http://amzn.to/1UTQA44
Oct 1, 20151 min read
Your Weekend Workout! *6 Months Post-Natal and Up*
Do 4 rounds or as many as you can and MODIFY as needed. Have a GREAT weekend :)
Sep 12, 20151 min read
